{"id":5714,"date":"2017-08-22T12:48:08","date_gmt":"2017-08-22T12:48:08","guid":{"rendered":"https:\/\/isf.fo\/?page_id=5714"},"modified":"2017-08-22T12:55:52","modified_gmt":"2017-08-22T12:55:52","slug":"dennis-holm","status":"publish","type":"page","link":"https:\/\/isf.fo\/en\/itrotturin-eg\/dennis-holm\/","title":{"rendered":"Dennis Holm"},"content":{"rendered":"

Dennis Holm<\/strong>
\n Borgarsj\u00f3ri \u00ed V\u00e1gs Kommunu og forma\u00f0ur \u00ed F\u00f8roya Kommunufelag.<\/strong><\/p>\n

<\/h1>\n

Br\u00fakar n\u00f3gva t\u00ed\u00f0 upp\u00e1 \u00edtr\u00f3tt\"\"<\/h1>\n

Hvat gert t\u00fa fyri at halda teg \u00ed form?<\/strong><\/p>\n

Eg havi tey n\u00f3gvu seinastu \u00e1rini runni\u00f0. Renni vanliga 2-3 fer\u00f0ir um vikuna, og hv\u00f8rt \u00e1r royni eg at hava sum m\u00e1l, at renna eitt \u00bd maraton.
\nOnki kann samanberast vi\u00f0 ein rennit\u00far, har f\u00f8royska n\u00e1tt\u00faran er leikpallurin \u2013 \u00ed veruleikanum er hetta venjing fyri b\u00e6\u00f0i kropp, s\u00e1l og sinn.<\/p>\n

Ert t\u00fa limur \u00ed \u00edtr\u00f3ttarfelag?<\/strong><\/p>\n

Ja, eg eri limur \u00ed R\u00f8rslufelagi\u00f0 Hvistan, \u00ed VB (hondb\u00f3ltur) og \u00ed FC Su\u00f0uroy (f\u00f3tb\u00f3ltur).<\/p>\n

\u00cd\u00f0ka\u00f0i t\u00fa \u00edtr\u00f3tt sum barn?<\/strong><\/p>\n

Ja, eg \u00ed\u00f0ka\u00f0i \u00edtr\u00f3tt sum barn. Serliga hondb\u00f3lt, men sp\u00e6ldi eisini f\u00f3tb\u00f3lt og svam eitt t\u00ed\u00f0arskei\u00f0.
\n\u00cdtr\u00f3ttur hevur annars alt\u00ed\u00f0 veri\u00f0 ein partur av m\u00ednum l\u00edvi, og havi eg eisini sp\u00e6lt b\u00e6\u00f0i flogb\u00f3lt, tennis og badminton \u00ed fr\u00edt\u00ed\u00f0ini.<\/p>\n

Hv\u00f8nn t\u00fddning hevur \u00edtr\u00f3ttur og r\u00f8rsla fyri teg og samfelagi\u00f0?<\/strong><\/p>\n

\u00cdtr\u00f3ttur og r\u00f8rsla eru heilt avgerandi b\u00e6\u00f0i fyri samfelagi\u00f0 og fyri einstaklingar, eisini fyri meg.
\nHj\u00e1 okkum \u00f8llum er \u00edtr\u00f3ttur og r\u00f8rsla ein t\u00fd\u00f0andi partur av at fyribyrgja trupulleikar vi\u00f0 heilsuni. \u00cdtr\u00f3ttur og r\u00f8rsla hava eisini st\u00f3ran t\u00fddning fyri trivna\u00f0in og samanhald.
\n\u00cdtr\u00f3ttur og r\u00f8rsla hava eisini annan t\u00fddning. Til d\u00f8mis fyri b\u00e6\u00f0i innl\u00e6ringsevnini og bindindi hj\u00e1 okkara b\u00f8rnum og ungu. \u00cdtr\u00f3ttar-og r\u00f8rslufelagsskapir hava eisini st\u00f3ran t\u00fddning \u00ed samband vi\u00f0 sosialisering av b\u00f8rnum og ungum, tey l\u00e6ra at ver\u00f0a \u00ed einum b\u00f3lki, taka \u00edm\u00f3ti bo\u00f0um fr\u00e1 lei\u00f0arum, seta s\u00e6r felags m\u00e1l \u2013 seta egin m\u00e1l og virkin arbei\u00f0a fram \u00edm\u00f3ti at r\u00f8kka m\u00e1lunum.
\nUmvegis \u00edtr\u00f3ttina l\u00e6rir t\u00fa teg sj\u00e1lvan at kenna, men l\u00e6rir eisini eina r\u00fagvu av n\u00fdggjum f\u00f3lkum at kenna, sum t\u00fa f\u00e6r eina felags \u201cs\u00f8gu\u201d vi\u00f0. -\u00d8ll \u00edtr\u00f3ttaf\u00f3lk kennast vi\u00f0 hetta, at man m\u00f8tir onkrum, sum man hevur sp\u00e6lt f\u00f3tb\u00f3lt ella hondb\u00f3lt saman vi\u00f0 ella \u00edm\u00f3ti \u00ed barna- og ungd\u00f3ms\u00e1runum.
\nEg br\u00faki n\u00f3gva t\u00ed\u00f0 upp\u00e1 \u00edtr\u00f3tt, kanska mest sum \u00e1sko\u00f0ari, men sj\u00e1lvur nj\u00f3ti eg eisini l\u00f8turnar \u00e1 rennit\u00fari framvi\u00f0 landsvegnum. Rennit\u00fararnir gera, at eg havi betri orku, b\u00e6\u00f0i kropsliga og mental \u2013 \u00ed \u00ed arbei\u00f0sh\u00f8pi og ikki minst, t\u00e1 eg eri saman vi\u00f0 familjuni.<\/p>","protected":false},"excerpt":{"rendered":"

Dennis Holm Borgarsj\u00f3ri \u00ed V\u00e1gs Kommunu og forma\u00f0ur \u00ed F\u00f8roya Kommunufelag. Br\u00fakar n\u00f3gva t\u00ed\u00f0 upp\u00e1 \u00edtr\u00f3tt Hvat gert t\u00fa fyri […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":1251,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"class_list":["post-5714","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nDennis Holm - \u00cdtr\u00f3ttasamband F\u00f8roya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isf.fo\/en\/itrotturin-eg\/dennis-holm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dennis Holm - \u00cdtr\u00f3ttasamband F\u00f8roya\" \/>\n<meta property=\"og:description\" content=\"Dennis Holm Borgarsj\u00f3ri \u00ed V\u00e1gs Kommunu og forma\u00f0ur \u00ed F\u00f8roya Kommunufelag. 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