{"id":2052,"date":"2011-07-13T10:01:24","date_gmt":"2011-07-13T09:01:24","guid":{"rendered":"https:\/\/isf.fo\/?p=2052"},"modified":"2011-07-13T10:01:24","modified_gmt":"2011-07-13T09:01:24","slug":"skeid-um-itrott-venjing-og-skadar","status":"publish","type":"post","link":"https:\/\/isf.fo\/en\/skeid-um-itrott-venjing-og-skadar\/","title":{"rendered":"Skei\u00f0 um \u00cdtr\u00f3tt, venjing og ska\u00f0ar"},"content":{"rendered":"

Skei\u00f0i\u00f0 ver\u00f0ur 23 og 24 september 2011 \u00ed \u00cdSF-h\u00fasinum \u00ed Havn. Fr\u00edggjakv\u00f8ldi\u00f0 23\/09 kl. 18.00 til 22.00 og leygardagin 24\/09 kl. 09.00 til 17.00<\/p>\n

Innihald<\/strong>
\nHv\u00ed venja? Og hvussu? Upphiting, anatomi og fysiologi, venjingarprinsippir, undirv\u00edsingarprinsippir, \u00edtr\u00f3ttarska\u00f0ar, trygd og \u00e1byrgd.
\nOngin pr\u00f3vt\u00f8ka er, men kravt ver\u00f0ur, at uppm\u00f8tingin er 100%. Eftir loki\u00f0 skei\u00f0 f\u00e6rt t\u00fa eitt lutt\u00f8kubr\u00e6v.
\nSkei\u00f0i\u00f0 er ein partur av venjara\u00fatb\u00fagvingini hj\u00e1 DIF, Danska \u00cdtr\u00f3ttasambandinum. M\u00f8guleiki er sostatt at taka framhaldsskei\u00f0. Skei\u00f0ini eru \u00ed samsvar vi\u00f0 ENSSEE, The European Network of Sports Science, Education and Employment.
\nUndirv\u00edsari er Ulrik Balle.<\/p>\n

M\u00e1lb\u00f3lku<\/strong>r
\nVenjarar, hj\u00e1lparf\u00f3lk, lei\u00f0arar og \u00edtr\u00f3ttarf\u00f3lk.<\/p>\n

Hvat f\u00e6rt t\u00fa burtur\u00far<\/strong>
\n\u00c1 skei\u00f0num f\u00e6rt t\u00fa vitan , hvussu kroppurin virkar, og hvat ein m\u00e1 taka h\u00e6dd fyri \u00ed samband vi\u00f0 venjing. T\u00fa f\u00e6rt grundleggjandi vitan um venjing og fysiologi. Eisini f\u00e6rt t\u00fa vitan um, hvussu ein st\u00f3rur partur av \u00edtr\u00f3ttarska\u00f0um kunnu fyribyrgjast og um t\u00fddningin av r\u00e6ttari uppvenjing, um ska\u00f0in er hendur.
\nLuttakararnir l\u00e6ra eisini at gera eina r\u00e6tta RICE-vi\u00f0ger\u00f0.<\/p>\n

Lutt\u00f8kukrav:<\/strong>
\nKrav er at luttarkarirnir hava luttiki\u00f0 \u00e1 skei\u00f0num \u201c\u00cdtr\u00f3ttur fyri b\u00f8rn og ung\u201d<\/p>\n

Lutt\u00f8kugjald<\/strong>
\nKostna\u00f0urin fyri skei\u00f0i\u00f0 er 400 kr. \u00cdrokna\u00f0 er fr\u00e1l\u00e6rutilfar, matur og m\u00f8gulig gisting \u00ed FSF-h\u00fasinum. Um tit ynskja at gista, mugu tit siga fr\u00e1, t\u00e1 tit melda tykkum til skei\u00f0i\u00f0..<\/p>\n

Tilmelding<\/strong>
\nTilmelding er ney\u00f0ug. Send ein teldupost til jfh@isf.fo ella \u00e1 tlf. 312606 ella 280706.
\nMeiri f\u00e6st at vita fr\u00e1 \u00cdSF skrivstovuni tlf.: 312606 ella fr\u00e1 Jarvin \u00e1 telduposti jfh@isf.fo ella \u00e1 tlf.: 280706.<\/p>","protected":false},"excerpt":{"rendered":"

Skei\u00f0i\u00f0 ver\u00f0ur 23 og 24 september 2011 \u00ed \u00cdSF-h\u00fasinum \u00ed Havn. Fr\u00edggjakv\u00f8ldi\u00f0 23\/09 kl. 18.00 til 22.00 og leygardagin 24\/09 […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2052","post","type-post","status-publish","format-standard","hentry","category-isf"],"acf":[],"yoast_head":"\nSkei\u00f0 um \u00cdtr\u00f3tt, venjing og ska\u00f0ar - \u00cdtr\u00f3ttasamband F\u00f8roya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isf.fo\/en\/skeid-um-itrott-venjing-og-skadar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skei\u00f0 um \u00cdtr\u00f3tt, venjing og ska\u00f0ar - \u00cdtr\u00f3ttasamband F\u00f8roya\" \/>\n<meta property=\"og:description\" content=\"Skei\u00f0i\u00f0 ver\u00f0ur 23 og 24 september 2011 \u00ed \u00cdSF-h\u00fasinum \u00ed Havn. Fr\u00edggjakv\u00f8ldi\u00f0 23\/09 kl. 18.00 til 22.00 og leygardagin 24\/09 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/isf.fo\/en\/skeid-um-itrott-venjing-og-skadar\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cdtr\u00f3ttasamband F\u00f8roya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/itrottasambandid\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-13T09:01:24+00:00\" \/>\n<meta name=\"author\" content=\"Petur Mitt\u00fan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Petur Mitt\u00fan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/isf.fo\\\/skeid-um-itrott-venjing-og-skadar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/skeid-um-itrott-venjing-og-skadar\\\/\"},\"author\":{\"name\":\"Petur Mitt\u00fan\",\"@id\":\"https:\\\/\\\/isf.fo\\\/#\\\/schema\\\/person\\\/78ac1b623dbf0ace868a5dbcdaed016d\"},\"headline\":\"Skei\u00f0 um \u00cdtr\u00f3tt, venjing og ska\u00f0ar\",\"datePublished\":\"2011-07-13T09:01:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/skeid-um-itrott-venjing-og-skadar\\\/\"},\"wordCount\":284,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/#organization\"},\"articleSection\":[\"\u00cdSF\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/isf.fo\\\/skeid-um-itrott-venjing-og-skadar\\\/\",\"url\":\"https:\\\/\\\/isf.fo\\\/skeid-um-itrott-venjing-og-skadar\\\/\",\"name\":\"Skei\u00f0 um \u00cdtr\u00f3tt, venjing og ska\u00f0ar - 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