{"id":6279,"date":"2018-06-06T12:04:02","date_gmt":"2018-06-06T12:04:02","guid":{"rendered":"https:\/\/isf.fo\/?p=6279"},"modified":"2018-06-06T12:08:07","modified_gmt":"2018-06-06T12:08:07","slug":"7-venjarar-fingid-progv","status":"publish","type":"post","link":"https:\/\/isf.fo\/en\/7-venjarar-fingid-progv\/","title":{"rendered":"7 venjarar fingi\u00f0 pr\u00f3gv"},"content":{"rendered":"<p>Sunnudagin 27. mai enda\u00f0i skei\u00f0i\u00f0 Venjari 2, og fingu sjey venjarar pr\u00f3gv. Tr\u00fd onnur hava tiki\u00f0 partv\u00edst lut \u00ed skei\u00f0num, og f\u00e1a hesi pr\u00f3gv, t\u00e1 tey taka restina eina a\u00f0ru fer\u00f0. Hesi sjey umbo\u00f0a svimjing, r\u00f3gving, fr\u00e6lsan \u00edtr\u00f3tt, s\u00fakkling og fimleik.<\/p>\n<p>Skei\u00f0i\u00f0 hevur veri\u00f0 skipa\u00f0 solei\u00f0is, at venjararnir hava fingi\u00f0 undirv\u00edsing tr\u00fd vikuskiftir \u00ed v\u00e1r, har evnini hava veri\u00f0<\/p>\n<p><em><strong>Vikuskifti\u00f0 1<\/strong><\/em><br \/>\nU<span style=\"display: inline !important; float: none; background-color: transparent; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">ndirv\u00edsarar: <em>S\u00f8lv\u00e1 J. Joensen, Rigmor N. Arge og Heri Ziska<\/em><\/span><br \/>\n&#8211; F\u00f8\u00f0sla<br \/>\n&#8211; Teknikvenjing<br \/>\n&#8211; \u00cdtr\u00f3ttas\u00e1larfr\u00f8\u00f0i<\/p>\n<p><b><i>Vikuskifti\u00f0 2<\/i><\/b><br \/>\nU<span style=\"display: inline !important; float: none; background-color: transparent; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">ndirv\u00edsarar<\/span>: <em>Pernille og Mads Winsl\u00f8v Wied<\/em><br \/>\n&#8211; Fysisk venjing<br \/>\n&#8211; Konditi\u00f3nsvenjing<br \/>\n&#8211; Venjaraleikluturin<br \/>\n&#8211; Styrkivenjing<\/p>\n<p><b><i>Vikuskifti\u00f0 3<\/i><\/b><br \/>\n<span style=\"display: inline !important; float: none; background-color: transparent; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">U<\/span>ndirv\u00edsarar<span style=\"display: inline !important; float: none; background-color: transparent; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">: <i>Pernille og Mads Winsl\u00f8v Wied<\/i><\/span><br \/>\n&#8211; Venjing svarandi til aldur<br \/>\n&#8211; \u00cdtr\u00f3ttaska\u00f0ar<br \/>\n&#8211; Tilr\u00e6ttisleggjan av venjing<\/p>\n<p>\u00c1 myndini s\u00edggjast Mads og Pernille Winsl\u00f8v Wied saman vi\u0111 teimum 7 luttakarunum, i\u00f0 hava gj\u00f8gnumf\u00f8rt alt skei\u00f0i\u00f0<\/p>\n<p>Um hendan h\u00f3pin siga Mads og Pernille, at ta\u00f0 var &#8220;<em>et super godt hold<\/em>&#8221; og: &#8220;<em>de har fortjent stor klapsalver fra deres klub og forbund<\/em>&#8220;.<\/p>\n<p>Undirv\u00edsararnir eru sera v\u00e6l n\u00f8gdir vi\u00f0, at venjararnir hava luttiki\u00f0 so aktivt \u00ed undirv\u00edsingini &#8211; b\u00e6\u00f0i teoretiskt og praktiskt. Til lukku vi\u00f0 pr\u00f3vnum, tit sjey. Ta\u00f0 er heilt v\u00edst ein g\u00f3\u00f0 \u00edl\u00f8ga, at senda venjarar \u00e1 sl\u00edk skei\u00f0 til menning og \u00edbl\u00e1stur.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sunnudagin 27. mai enda\u00f0i skei\u00f0i\u00f0 Venjari 2, og fingu sjey venjarar pr\u00f3gv. Tr\u00fd onnur hava tiki\u00f0 partv\u00edst lut \u00ed skei\u00f0num, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":6280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-6279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-isf","category-menning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 venjarar fingi\u00f0 pr\u00f3gv - \u00cdtr\u00f3ttasamband F\u00f8roya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isf.fo\/en\/7-venjarar-fingid-progv\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 venjarar fingi\u00f0 pr\u00f3gv - \u00cdtr\u00f3ttasamband F\u00f8roya\" \/>\n<meta property=\"og:description\" content=\"Sunnudagin 27. mai enda\u00f0i skei\u00f0i\u00f0 Venjari 2, og fingu sjey venjarar pr\u00f3gv. 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