{"id":8028,"date":"2020-12-11T12:31:56","date_gmt":"2020-12-11T12:31:56","guid":{"rendered":"https:\/\/isf.fo\/?p=8028"},"modified":"2020-12-11T13:41:37","modified_gmt":"2020-12-11T13:41:37","slug":"itrotturin-og-eg-sigfridur-clementsen","status":"publish","type":"post","link":"https:\/\/isf.fo\/en\/itrotturin-og-eg-sigfridur-clementsen\/","title":{"rendered":"\u00cdtr\u00f3tturin og eg &#8211; Sigfr\u00ed\u00f0ur Clementsen"},"content":{"rendered":"<p><em>Heimas\u00ed\u00f0an hj\u00e1 \u00cdSF setir ymiskum f\u00f3lkum <\/em><em>spurningar um \u00edtr\u00f3tt og r\u00f8rslu. Hesa fer\u00f0 er gesturin Sigfr\u00ed\u00f0ur Skaale Clementsen.<\/em><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Navn:<\/strong> Sigfr\u00ed\u00f0ur Skaale Clementsen<\/li>\n<li><strong>Aldur:<\/strong> 47 \u00e1r<\/li>\n<li><strong>Unnusta:<\/strong> Erla Nielsen<\/li>\n<li><strong>B\u00f8rn:<\/strong> V\u00edgdis 9 \u00e1r<\/li>\n<li><strong>\u00datb\u00fagving:<\/strong> Krambakallur, starvist \u00ed dag sum F\u00f3tb\u00f3ltsmennari hj\u00e1 FSF<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Hvussu ofta \u00ed\u00f0kar t\u00fa \u00edtr\u00f3tt um vikuna og hv\u00f8nn \u00edtr\u00f3tt er talan um.<\/strong><\/p>\n<p>Stutta svari\u00f0 er, at eg mest sum aldrinn \u00ed\u00f0ki \u00edtr\u00f3t \u2026\u2026. og t\u00f3 so eru t\u00ed\u00f0arskei\u00f0 har eg taki\u00f0 meg saman. Ta\u00f0 hendur t\u00e1 vektin er komin \u00ed so h\u00f8gt upp, t\u00e1 fari eg \u00e1 venjingarmi\u00f0st\u00f8\u00f0.<\/p>\n<p>Gamlir ska\u00f0ar gera at eg td. ikki f\u00e1i runni\u00f0 uttan at f\u00e1a p\u00ednu og t\u00ed kann eg t.d ikki longur sp\u00e6la f\u00f3tb\u00f3lt, sum annars var m\u00edn h\u00f8vu\u00f0s- \u00edtr\u00f3tt.<\/p>\n<p>Hetta kann kanska tykjast sum eitt paradoks, t\u00ed h\u00f3ast eg ikki sj\u00e1lvur havi veri\u00f0 serliga fysiskt aktivur, so havi eg seinastu 20 \u00e1rini mest sum \u00fat \u00ed eitt arbeitt sum f\u00f3tb\u00f3ltsvenjari og t\u00ed\u00f0skil veri\u00f0 \u00e1 v\u00f8llinum 5 dagar um vikuna + ta\u00f0 leysa fr\u00e1 janu\u00e1r til novembur og vant li\u00f0.<\/p>\n<p>Men eg m\u00e1 l\u00edka nevna, at eg \u00ed desembur havi keypt m\u00e6r sj\u00e1lvum eina s\u00fakklu \u00ed j\u00f3lag\u00e1vu og planurin er at hon ikki bara skal standa til pynt.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00cd\u00f0ka\u00f0i t\u00fa \u00edtr\u00f3tt sum barn?<\/strong><\/p>\n<p>Ja!!! Alla t\u00ed\u00f0ina sum eg minnist ta\u00f0. \u00cd barnagar\u00f0inum fekk eg eyknevni drongurin vi\u00f0 b\u00f3ltinum og b\u00f3lturin fylgdi m\u00e6r allan ungd\u00f3min \u2013 og helst eisini enn. Minnist ta\u00f0 sum at hv\u00f8rt fr\u00edkorter og hv\u00f8r fr\u00edl\u00f8ta f\u00f3r vi\u00f0 at sp\u00e6la. Serliga var ta\u00f0 f\u00f3tb\u00f3ltur men eg royndi meg eisini \u00ed hondb\u00f3lti.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Hv\u00f8nn t\u00fddning hevur \u00edtr\u00f3ttur fyri teg og familjuna.<\/strong><\/p>\n<p>Eg eri v\u00e6l ta\u00f0 t\u00e6ttasta man kemur upp\u00e1 ein sport\u2019s idiot \u2013 so eg kann n\u00e6stan siga at \u00edtr\u00f3ttur er alt fyri meg. B\u00f3lturin fylti alt sum barn og ta\u00f0 ger hann enn. T\u00e1 eg var barn sum sp\u00e6l og sum vaksin er b\u00f3lturin blivin til \u00a0m\u00edtt livibrey\u00f0.<\/p>\n<p>\u00cd sj\u00f3nvarpi\u00f0 hyggi eg eftir \u00f8llum \u00edtr\u00f3tti sum eg komi fram \u00e1 \u2013 um t\u00ed\u00f0 er til tess.<\/p>\n<p>Unnustan er fysioterapeutur so r\u00f8rsla er partur av hennara arbei\u00f0i\u00f0. Henni d\u00e1mar eisini v\u00e6l at renna s\u00e6r ein t\u00far og ta\u00f0 kemur fyri at hon fer til oldgirls f\u00f3tb\u00f3lt. Hon hevur eisini ver\u00f0i venjari hj\u00e1 d\u00f3tturini \u00ed svimjing.<\/p>\n<p>D\u00f3tturin svimur og gongur til sk\u00f3tar og hevur gj\u00f8rt fimleik, har er hon fysiskt aktiv og f\u00e6r eisini vinir. Henni d\u00e1mar eisini v\u00e6l at sp\u00e6la \u00fati, s\u00fakla og klintra og anna\u00f0.<\/p>\n<p>So saman um tiki\u00f0 m\u00e1 sigast at \u00edtr\u00f3ttur fyllur n\u00f3gv hj\u00e1 okkum.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Hvat heldur t\u00fa er t\u00fddningarmesta uppg\u00e1van\/avbj\u00f3\u00f0ingin hj\u00e1 \u00edtr\u00f3ttarfel\u00f8gunum?<\/strong><\/p>\n<p>T\u00e1 eg hugsi\u00f0 um ungd\u00f3m so er t\u00fddningarmesta uppg\u00e1van at vit megna at skapa pl\u00e1ss og r\u00fam fyri \u00f8llum &#8211; og at ta\u00f0 skal ver\u00f0a r\u00fam fyri avbj\u00f3\u00f0ingum til b\u00e6\u00f0i breidd og elitu. Megna vit ta\u00f0, vil \u00edtr\u00f3ttin ver\u00f0a vi\u00f0 til at ungd\u00f3murin uppbyggir s\u00e6r g\u00f3\u00f0ar vanar, man skapar l\u00edvslang vinarl\u00f8g og alt anna\u00f0 l\u00edka so vil ta\u00f0 eisini geva n\u00f3gvar g\u00f3\u00f0ar upplivingar.<\/p>\n<p>B\u00f8rn eru eisini fysiskt aktiv \u00ed \u00edtr\u00f3tti og vit vita \u00f8ll at ta\u00f0 er sunt at sveitta.<\/p>\n<p>Megna \u00edtr\u00f3ttarfel\u00f8gini hetta vil ta\u00f0 ver\u00f0a \u00f8llum samfelagnum til frama.<\/p>\n<p>St\u00f3rstu avbj\u00f3\u00f0ingarnar s\u00edggi eg \u00ed, at n\u00f3gv b\u00f8rn \u00ed dag slett ikki gerast partur \u00ed \u00edtr\u00f3ttaafel\u00f8gum \u2013 og so er fr\u00e1falli eisini alt ov st\u00f3rt \u2013 og fr\u00e1falli byrjar eisini ov t\u00ed\u00f0liga. Her mugu \u00edtr\u00f3ttaafel\u00f8gini til at hugsa n\u00fdtt og seta inn \u2013 samstundis sum tey mugu tillaga seg n\u00fdggju kr\u00f8vini hj\u00e1 teimum ungu.<\/p>\n<p>Eg havi eina kenslu av at \u00edtr\u00f3ttarfel\u00f8g \u00ed dag eru sera tengd av at r\u00e6tti pers\u00f3nurin er \u00ed felagnum til r\u00f8ttu t\u00ed\u00f0 \u2013 hesir pers\u00f3nar eru gull verdir fyri felagsskapin, men samstundis er orkan hj\u00e1 familjum, lei\u00f0arum, venjarum o.\u00f8 er eisini avmarka, t\u00ed vit \u00f8ll hava so n\u00f3gv um at ver\u00f0a. Hetta er ein avbj\u00f3\u00f0ing ogvandi er fyri at \u201dlyklapers\u00f3narnir\u201d \u00ed fel\u00f8gunum, brenna \u00fat.<\/p>\n<p>F\u00edggjarliga eru flestu \u00edtr\u00f3ttarfel\u00f8g eisini pressa. Her er ta\u00f0 ein g\u00f3\u00f0 hj\u00e1lp, at nakrar kommunir n\u00fa hava \u00e1tiki\u00f0 s\u00e6r at gjalda limagjaldi (Fr\u00edt\u00ed\u00f0arkorti\u00f0). Samla s\u00e6\u00f0 haldi eg at landi gott kundi stu\u00f0la \u00edtr\u00f3ttinum enn meir. T\u00ed ta\u00f0 hev\u00f0i ver\u00f0i v\u00e6l \u00fatgivnir pengar \u00ed t\u00ed langa l\u00f8binum til samfelagi\u00f0.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-8030 lazyload\" data-src=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192708\/Sigfridur4-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" data-srcset=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192708\/Sigfridur4-300x225.jpg 300w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192708\/Sigfridur4-700x525.jpg 700w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192708\/Sigfridur4-768x576.jpg 768w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192708\/Sigfridur4-1536x1152.jpg 1536w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192708\/Sigfridur4-24x18.jpg 24w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192708\/Sigfridur4-36x27.jpg 36w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192708\/Sigfridur4-48x36.jpg 48w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192708\/Sigfridur4.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-8032 lazyload\" data-src=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192706\/Sigfridur2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" data-srcset=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192706\/Sigfridur2-300x225.jpg 300w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192706\/Sigfridur2-700x525.jpg 700w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192706\/Sigfridur2-24x18.jpg 24w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192706\/Sigfridur2-36x27.jpg 36w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192706\/Sigfridur2-48x36.jpg 48w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192706\/Sigfridur2.jpg 750w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-8031 lazyload\" data-src=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192707\/Sigfridur3-265x300.jpg\" alt=\"\" width=\"265\" height=\"300\" data-srcset=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192707\/Sigfridur3-265x300.jpg 265w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192707\/Sigfridur3-700x792.jpg 700w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192707\/Sigfridur3-768x869.jpg 768w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192707\/Sigfridur3-21x24.jpg 21w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192707\/Sigfridur3-32x36.jpg 32w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192707\/Sigfridur3-42x48.jpg 42w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192707\/Sigfridur3.jpg 849w\" data-sizes=\"(max-width: 265px) 100vw, 265px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 265px; --smush-placeholder-aspect-ratio: 265\/300;\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Heimas\u00ed\u00f0an hj\u00e1 \u00cdSF setir ymiskum f\u00f3lkum spurningar um \u00edtr\u00f3tt og r\u00f8rslu. Hesa fer\u00f0 er gesturin Sigfr\u00ed\u00f0ur Skaale Clementsen. &nbsp; Navn: [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":8033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-8028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itrotturin-og-eg"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00cdtr\u00f3tturin og eg - Sigfr\u00ed\u00f0ur Clementsen - \u00cdtr\u00f3ttasamband F\u00f8roya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isf.fo\/en\/itrotturin-og-eg-sigfridur-clementsen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00cdtr\u00f3tturin og eg - Sigfr\u00ed\u00f0ur Clementsen - \u00cdtr\u00f3ttasamband F\u00f8roya\" \/>\n<meta property=\"og:description\" content=\"Heimas\u00ed\u00f0an hj\u00e1 \u00cdSF setir ymiskum f\u00f3lkum spurningar um \u00edtr\u00f3tt og r\u00f8rslu. Hesa fer\u00f0 er gesturin Sigfr\u00ed\u00f0ur Skaale Clementsen. &nbsp; Navn: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/isf.fo\/en\/itrotturin-og-eg-sigfridur-clementsen\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cdtr\u00f3ttasamband F\u00f8roya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/itrottasambandid\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-11T12:31:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-11T13:41:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192704\/Sigfrid1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andras Nols\u00f8e\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andras Nols\u00f8e\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/\"},\"author\":{\"name\":\"Andras Nols\u00f8e\",\"@id\":\"https:\\\/\\\/isf.fo\\\/#\\\/schema\\\/person\\\/9362fc12ce91e7026317156d98d1ff4f\"},\"headline\":\"\u00cdtr\u00f3tturin og eg &#8211; Sigfr\u00ed\u00f0ur Clementsen\",\"datePublished\":\"2020-12-11T12:31:56+00:00\",\"dateModified\":\"2020-12-11T13:41:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/\"},\"wordCount\":816,\"publisher\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d21ockg4ri0hhk.cloudfront.net\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/30192704\\\/Sigfrid1.jpg\",\"articleSection\":[\"\u00cdtr\u00f3tturin og eg\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/\",\"url\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/\",\"name\":\"\u00cdtr\u00f3tturin og eg - Sigfr\u00ed\u00f0ur Clementsen - \u00cdtr\u00f3ttasamband F\u00f8roya\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d21ockg4ri0hhk.cloudfront.net\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/30192704\\\/Sigfrid1.jpg\",\"datePublished\":\"2020-12-11T12:31:56+00:00\",\"dateModified\":\"2020-12-11T13:41:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/d21ockg4ri0hhk.cloudfront.net\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/30192704\\\/Sigfrid1.jpg\",\"contentUrl\":\"https:\\\/\\\/d21ockg4ri0hhk.cloudfront.net\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/30192704\\\/Sigfrid1.jpg\",\"width\":800,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/isf.fo\\\/itrotturin-og-eg-sigfridur-clementsen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/isf.fo\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00cdtr\u00f3tturin og eg &#8211; Sigfr\u00ed\u00f0ur Clementsen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/isf.fo\\\/#website\",\"url\":\"https:\\\/\\\/isf.fo\\\/\",\"name\":\"\u00cdtr\u00f3ttasamband F\u00f8roya\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/isf.fo\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/isf.fo\\\/#organization\",\"name\":\"\u00cdtr\u00f3ttasamband F\u00f8roya\",\"url\":\"https:\\\/\\\/isf.fo\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/isf.fo\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/isf.fo\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/ISF_Olympic-Committee-logo.png\",\"contentUrl\":\"https:\\\/\\\/isf.fo\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/ISF_Olympic-Committee-logo.png\",\"width\":618,\"height\":121,\"caption\":\"\u00cdtr\u00f3ttasamband F\u00f8roya\"},\"image\":{\"@id\":\"https:\\\/\\\/isf.fo\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/itrottasambandid\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/isf.fo\\\/#\\\/schema\\\/person\\\/9362fc12ce91e7026317156d98d1ff4f\",\"name\":\"Andras Nols\u00f8e\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9273eeace6b01b8154df2bf51835dcc2702210c09bbd2d02e25c681717bbc78f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9273eeace6b01b8154df2bf51835dcc2702210c09bbd2d02e25c681717bbc78f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9273eeace6b01b8154df2bf51835dcc2702210c09bbd2d02e25c681717bbc78f?s=96&d=mm&r=g\",\"caption\":\"Andras Nols\u00f8e\"},\"url\":\"https:\\\/\\\/isf.fo\\\/en\\\/author\\\/andras\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00cdtr\u00f3tturin og eg - Sigfr\u00ed\u00f0ur Clementsen - \u00cdtr\u00f3ttasamband F\u00f8roya","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/isf.fo\/en\/itrotturin-og-eg-sigfridur-clementsen\/","og_locale":"en_US","og_type":"article","og_title":"\u00cdtr\u00f3tturin og eg - Sigfr\u00ed\u00f0ur Clementsen - \u00cdtr\u00f3ttasamband F\u00f8roya","og_description":"Heimas\u00ed\u00f0an hj\u00e1 \u00cdSF setir ymiskum f\u00f3lkum spurningar um \u00edtr\u00f3tt og r\u00f8rslu. Hesa fer\u00f0 er gesturin Sigfr\u00ed\u00f0ur Skaale Clementsen. &nbsp; Navn: [&hellip;]","og_url":"https:\/\/isf.fo\/en\/itrotturin-og-eg-sigfridur-clementsen\/","og_site_name":"\u00cdtr\u00f3ttasamband F\u00f8roya","article_publisher":"https:\/\/www.facebook.com\/itrottasambandid","article_published_time":"2020-12-11T12:31:56+00:00","article_modified_time":"2020-12-11T13:41:37+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192704\/Sigfrid1.jpg","type":"image\/jpeg"}],"author":"Andras Nols\u00f8e","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Andras Nols\u00f8e","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/#article","isPartOf":{"@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/"},"author":{"name":"Andras Nols\u00f8e","@id":"https:\/\/isf.fo\/#\/schema\/person\/9362fc12ce91e7026317156d98d1ff4f"},"headline":"\u00cdtr\u00f3tturin og eg &#8211; Sigfr\u00ed\u00f0ur Clementsen","datePublished":"2020-12-11T12:31:56+00:00","dateModified":"2020-12-11T13:41:37+00:00","mainEntityOfPage":{"@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/"},"wordCount":816,"publisher":{"@id":"https:\/\/isf.fo\/#organization"},"image":{"@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/#primaryimage"},"thumbnailUrl":"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192704\/Sigfrid1.jpg","articleSection":["\u00cdtr\u00f3tturin og eg"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/","url":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/","name":"\u00cdtr\u00f3tturin og eg - Sigfr\u00ed\u00f0ur Clementsen - \u00cdtr\u00f3ttasamband F\u00f8roya","isPartOf":{"@id":"https:\/\/isf.fo\/#website"},"primaryImageOfPage":{"@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/#primaryimage"},"image":{"@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/#primaryimage"},"thumbnailUrl":"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192704\/Sigfrid1.jpg","datePublished":"2020-12-11T12:31:56+00:00","dateModified":"2020-12-11T13:41:37+00:00","breadcrumb":{"@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/#primaryimage","url":"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192704\/Sigfrid1.jpg","contentUrl":"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2020\/12\/30192704\/Sigfrid1.jpg","width":800,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/isf.fo\/itrotturin-og-eg-sigfridur-clementsen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/isf.fo\/"},{"@type":"ListItem","position":2,"name":"\u00cdtr\u00f3tturin og eg &#8211; Sigfr\u00ed\u00f0ur Clementsen"}]},{"@type":"WebSite","@id":"https:\/\/isf.fo\/#website","url":"https:\/\/isf.fo\/","name":"\u00cdtr\u00f3ttasamband F\u00f8roya","description":"","publisher":{"@id":"https:\/\/isf.fo\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/isf.fo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/isf.fo\/#organization","name":"\u00cdtr\u00f3ttasamband F\u00f8roya","url":"https:\/\/isf.fo\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/isf.fo\/#\/schema\/logo\/image\/","url":"https:\/\/isf.fo\/wp-content\/uploads\/2025\/06\/ISF_Olympic-Committee-logo.png","contentUrl":"https:\/\/isf.fo\/wp-content\/uploads\/2025\/06\/ISF_Olympic-Committee-logo.png","width":618,"height":121,"caption":"\u00cdtr\u00f3ttasamband F\u00f8roya"},"image":{"@id":"https:\/\/isf.fo\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/itrottasambandid"]},{"@type":"Person","@id":"https:\/\/isf.fo\/#\/schema\/person\/9362fc12ce91e7026317156d98d1ff4f","name":"Andras Nols\u00f8e","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9273eeace6b01b8154df2bf51835dcc2702210c09bbd2d02e25c681717bbc78f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9273eeace6b01b8154df2bf51835dcc2702210c09bbd2d02e25c681717bbc78f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9273eeace6b01b8154df2bf51835dcc2702210c09bbd2d02e25c681717bbc78f?s=96&d=mm&r=g","caption":"Andras Nols\u00f8e"},"url":"https:\/\/isf.fo\/en\/author\/andras\/"}]}},"_links":{"self":[{"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/posts\/8028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/comments?post=8028"}],"version-history":[{"count":5,"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/posts\/8028\/revisions"}],"predecessor-version":[{"id":8145,"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/posts\/8028\/revisions\/8145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/media\/8033"}],"wp:attachment":[{"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/media?parent=8028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/categories?post=8028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isf.fo\/en\/wp-json\/wp\/v2\/tags?post=8028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}