{"id":8483,"date":"2021-03-24T14:56:58","date_gmt":"2021-03-24T14:56:58","guid":{"rendered":"https:\/\/isf.fo\/?p=8483"},"modified":"2021-03-25T10:23:20","modified_gmt":"2021-03-25T10:23:20","slug":"28-nyggir-venjarir-a-nam-x","status":"publish","type":"post","link":"https:\/\/isf.fo\/en\/28-nyggir-venjarir-a-nam-x\/","title":{"rendered":"28 n\u00fdggir venjarar \u00e1 N\u00e1m X."},"content":{"rendered":"<p><em>\u00c1 myndini s\u00edggjast luttakararnir saman vi\u00f0\u00a0Hera Ziska, undirv\u00edsara og Andras Nols\u00f8e, \u00edtr\u00f3ttar\u00e1\u00f0geva \u00ed \u00cdSF.<\/em><\/p>\n<p>Seinastu vikurnar hava n\u00e6mingarnir \u00e1 \u00cdtr\u00f3ttabreytini \u00ed N\u00e1m X, veri\u00f0 \u00ed gj\u00f8gnum Venjara 1 \u00fatb\u00fagvingina, sum \u00cdSF skipar fyri.<\/p>\n<p>Venjara 1 skei\u00f0i\u00f0 er sera v\u00e6l egna til venjarar, sum venja b\u00f8rn og ung \u00ed \u00f8llum \u00edtr\u00f3ttagreinum. Skei\u00f0i\u00f0 tekur ikki st\u00f8\u00f0i\u00f0 \u00ed t\u00ed einst\u00f8ku \u00edtr\u00f3ttagreinini, men fevnur um allar teir grundleggjandi lutirnar, sum ein venjari eigur at taka atlit til, t\u00e1 ein venur b\u00f8rn og ung.<\/p>\n<p>Innihaldi \u00e1 skei\u00f0num var b\u00e6\u00f0i teoretiskt og praktiskt, og umfata\u00f0i evnini:<\/p>\n<ul>\n<li>\u00cdtr\u00f3ttur og venjing<\/li>\n<li>\u00cdtr\u00f3ttaska\u00f0ar<\/li>\n<li>\u00cdtr\u00f3ttur og b\u00f8rn.<\/li>\n<\/ul>\n<p>Endam\u00e1li\u00f0 vi\u00f0 \u00edtr\u00f3ttabreytini \u00e1 N\u00e1m X er m.a. at geva n\u00e6minginum upplivingar og royndir, og vekja \u00e1huga fyri kropsligari venjing og menning.<\/p>\n<p>At geva n\u00e6mingunum h\u00f3skandi avbj\u00f3\u00f0ingar, b\u00e6\u00f0i kropsliga og s\u00e1larliga. Avbj\u00f3\u00f0ingar, i\u00f0 menna n\u00e6mingarnar sum menniskju og gera teir betur f\u00f8rar fyri at taka vi\u00f0 teimum avbj\u00f3\u00f0ingum, sum l\u00edvi\u00f0 seinni bj\u00f3\u00f0ar teimum.<\/p>\n<p>Ein partur av hesum tilbo\u00f0num umfatar eisini at n\u00e6mingarnir f\u00e1a m\u00f8gugleika at taka Venjara 1 \u00fatb\u00fagvingina hj\u00e1 \u00cdSF og harvi\u00f0 f\u00e1a eitt sterkt ambo\u00f0, sum tey kunnu br\u00faka um tey gerast venjarar \u00fati \u00ed fel\u00f8gunum.<\/p>\n<p>Undirv\u00edsari \u00e1 skei\u00f0num var Heri Ziska<\/p>\n<p>\u00cdSF ynskir n\u00e6mingunum hjartaliga tillukku vi\u00f0 pr\u00f3gvinum.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-8485 lazyload\" data-src=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-4-237x300.png\" alt=\"\" width=\"237\" height=\"300\" data-srcset=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-4-237x300.png 237w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-4-19x24.png 19w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-4-28x36.png 28w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-4-38x48.png 38w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-4.png 490w\" data-sizes=\"(max-width: 237px) 100vw, 237px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 237px; --smush-placeholder-aspect-ratio: 237\/300;\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-8484 lazyload\" data-src=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-2-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" data-srcset=\"https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-2-300x225.jpeg 300w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-2-700x525.jpeg 700w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-2-768x576.jpeg 768w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-2-1536x1152.jpeg 1536w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-2-2048x1537.jpeg 2048w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-2-24x18.jpeg 24w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-2-36x27.jpeg 36w, https:\/\/d21ockg4ri0hhk.cloudfront.net\/wp-content\/uploads\/2021\/03\/30192513\/Mynd-2-48x36.jpeg 48w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c1 myndini s\u00edggjast luttakararnir saman vi\u00f0\u00a0Hera Ziska, undirv\u00edsara og Andras Nols\u00f8e, \u00edtr\u00f3ttar\u00e1\u00f0geva \u00ed \u00cdSF. Seinastu vikurnar hava n\u00e6mingarnir \u00e1 \u00cdtr\u00f3ttabreytini [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":8484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>28 n\u00fdggir venjarar \u00e1 N\u00e1m X. - \u00cdtr\u00f3ttasamband F\u00f8roya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isf.fo\/en\/28-nyggir-venjarir-a-nam-x\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"28 n\u00fdggir venjarar \u00e1 N\u00e1m X. - \u00cdtr\u00f3ttasamband F\u00f8roya\" \/>\n<meta property=\"og:description\" content=\"\u00c1 myndini s\u00edggjast luttakararnir saman vi\u00f0\u00a0Hera Ziska, undirv\u00edsara og Andras Nols\u00f8e, \u00edtr\u00f3ttar\u00e1\u00f0geva \u00ed \u00cdSF. 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